9 Ways to Cut Sugar Out of Your Diet and Be Healthier
1. Eliminate All Added Sugars This includes evaporated cane syrup (which is regular sugar that’s evaporated, not refined), coconut sugar (which is low-glycemic, but still a source of added sugars that can trigger addictions and cravings) syrups such as brown rice and maple, molasses, honey (which isn’t vegan anyway),... Read more
Try This Simple And Effective Diet With Who You Lose 10 Pounds In a Week !
Before you even start thinking about breakfast, I recommend squeezing one fresh lemon into a glass of cold water. Drink it on an empty stomach to purify and detox your body from toxins and also kickstart your metabolism. Read more