5 Healthy Sandwiches To Help You Lose Weight
Tuna salad toast Recipe HERE Berry And Almond Butter Sandwich Recipe HERE Eggplant And Mozzarella Sandwich Recipe HERE Grilled Chicken Sandwich Recipe HERE Grilled Cheese With Mushroom Recipe HERE Read more
5 Lunches To Help You Lose Weight
Pizza Wrap Recipe HERE Ultimate Veggie Sandwich Recipe HERE Healthy Veggie Wraps Recipes HERE Healthy  Quesadilla Recipe HERE Greek Tortellini Salad Recipe HERE   Read more
Roasted Salmon Detox Salad Recipe
  Ingredients: 4 – 4 ounce wild salmon fillets 1 pound asparagus 2 bunches fresh watercress 1 ripe avocado, sliced 1 cucumber, thinly sliced 1 bunch beets, thinly sliced 1/4 cup fresh squeezed lemon juice 1/4 cup extra virgin olive oil Read recipe >> HERE   Read more
The Best Detox Crockpot Lentil Soup
For the crockpot: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups potatoes (chopped) 2 cups celery (chopped) 1 cup green lentils ¾ cup yellow split peas (or just use more lentils) 1 onion (chopped) 5 cloves garlic (minced) 8-10 cups vegetable or... Read more
Cleansing Detox Soup
INGREDIENTS 1/4 cup water (or vegetable broth) 1/2 of a red onion, diced 2 cloves garlic, minced 3 celery stalks, diced 3 medium carrots, diced 1 small head of broccoli, florets 1 cup chopped tomatoes 1 tablespoon fresh ginger, peeled and minced 1 teaspoon turmeric (I used powdered) 1/4... Read more
Sweet Potato Black Bean Burgers
INGREDIENTS 1 tablespoon ground flaxseed meal+3 tablespoons water (or 1 egg) 1 cup cooked mashed sweet potato (from 1 large or 2 smaller sweet potatoes) ½ cup cooked quinoa 1 (15 ounce) can black beans, drained and rinsed ¼ cup loosely packed fresh chopped cilantro 1 teaspoon chili powder... Read more
Mushroom and Cauliflower Vegan Shepherds Pie Recipe
Ingredients 650 g cauliflower 1 1/2 pounds 2 tbs olive oil 1 onion diced 2 medium sized carrots peeled and diced 1 celery stalk diced 3 cloves of garlic chopped 10 g dried wild mushrooms reconstituted in 2 1/2 tbs boiling water, 1/3 oz 500 g mushrooms diced, 1... Read more
Easy Falafel Recipe With Spinach – Vegan and Low Carb
Ingredients 1 can chickpeas, drained or fresh soaked overnight (1 2/3 cup) 6 tablespoons cashews, soaked 1 hour or overnight 1 cup fresh spinach, washed, trimmed, finely chopped 4 garlic cloves, crushed 2 brown onions. finely chopped 1 teaspoon ground cumin 1 cup fresh herbs – I used a... Read more
Low Carb Spaghetti Squash Hash Browns Recipe
Ingredients ½ or 1 whole large spaghetti squash sea salt 3 Tablespoons avocado oil for frying (or coconut oil) Optional herbs: sage or rosemary, black pepper* (or garnish with fresh diced green onion, cilantro) optional: top with yogurt (dairy-free, vegan) or sour cream *for AIP omit black pepper, top... Read more